We thought it would be useful, well important, for us to review our blogosphere. We have been blogging for a long time and have changed the names of blogs, moved to different sites, changed our minds and no doubt have lost the few readers we had. This is not so much where next as where have we come from and are there useful links that exist from blog to blog, subject to subject.
So, I am going to try to do this chronologically. In 2005 and 2006 we thought about and worked on an online therapy site. We called it Reflective Psychotherapy Online (RPO) but I notice that the image on the Internet Archive WaybackMachine has the heading as follows:

The site never went public, for two reasons. At about this time, 2006-7 there were lots of online counselling sites, and they too ceased to exist because of Skype. The increasing reach of Skype made such sites as ours redundant. Increasingly therapists who wanted to be in contact with people who lived in another town or country could easily use something like Skype. And they did.
The other reason we never went public with the site is that we were increasingly interested in the meta aspects of our model. We spent many months discussing the nature and therapeutic intricacies of reflection, and all the while wondering in what way reflection might be of therapeutic relevance, and in what ways and whether it was or could be transformative.
But above all we tried to integrate a reflective process in an online site. Here is what we wrote as an introduction for prospective clients:
"There are several ongoing elements in our methodology. We ask you to tell us what you would like us to reflect on with you, and what you felt and thought as you wrote. We also ask you to give feedback on what the psychotherapist has written to you.
For RPO the reflective process focuses on your feelings and thoughts. There are several reasons why we think this is important. Most important, your feelings and thoughts give depth to what you have written. When you write about what is on your mind, together with the feelings evoked, you are giving us more to reflect on with you.
In reflecting together we aim to help bring about fresh thinking. This may lead to change.
For example: "I am caught up with myself and I feel stuck".
This person cannot observe himself or herself, and therefore goes over and over the same ground. The feeling of stuckness may be a function of not being able to think about the self from another position.
We, Ken and Ron, think of the reflective process as one that enables a person to move from the state of mind represented by the initial statement, to something like the following:
"I can think about myself and what I am doing".
Here there is some freedom because there is a space between the I that is thinking and the object of thought."
We imagined that the interchange between us and our potential audience would be conversational. Somehow the conversation was intended to contain or allow for reflection. This is what we wrote on our site:
"We, at Reflective Psychotherapy Online, provide an online conversation where you engage with one of us. A clearly structured process enables you to reflect with a trained and experienced professional on issues and/or problems which are bothering you.
Our objective is to provide a confidential psychotherapy service using the privacy and convenience made possible by the internet.
We are interested to reflect with you on your thoughts, feelings and imaginings. We converse together, through online dialogue, to understand the meanings that flow through and around what you write.
You consult with Ken or Ron using an internet connection, within your own time and space, independent of any location or travel constraints, to consult with a psychotherapist.
You decide how many sessions you want.
Our process provides an archive of the conversations, accessed only by you and your psychotherapist. Feedback from you and from your psychotherapist is a key feature of the process."
And in addition:
"We all have conversations with ourselves going on in our heads. Some of these help us to deal with daily choices. Some don't help, because we tend to repeat the same patterns of thought and feeling, and they become part of a closed loop which leaves us going around in circles.
RPO offers the opportunity for two people to talk together using the internet, a written conversation which explores what one of them finds to be a bother, issue or problem, and the other seeks to help clarify, explore and reflect on.
We use the word conversation because we want to avoid the model of an expert prescribing solutions to a client.
We respect the capacity of those who use this service to reflect on their issues, and hope to help that process by engaging in a particular kind of conversation with them.
The pause between each sequence of the RPO conversation provides a space for reflection and choice, which can introduce positive changes. In reflecting on a problem, one gains a different view of it, and this new perspective allows a changed approach. So the conversation itself moves with its changes and finds new ground to explore."
So, I am going to try to do this chronologically. In 2005 and 2006 we thought about and worked on an online therapy site. We called it Reflective Psychotherapy Online (RPO) but I notice that the image on the Internet Archive WaybackMachine has the heading as follows:

The site never went public, for two reasons. At about this time, 2006-7 there were lots of online counselling sites, and they too ceased to exist because of Skype. The increasing reach of Skype made such sites as ours redundant. Increasingly therapists who wanted to be in contact with people who lived in another town or country could easily use something like Skype. And they did.
The other reason we never went public with the site is that we were increasingly interested in the meta aspects of our model. We spent many months discussing the nature and therapeutic intricacies of reflection, and all the while wondering in what way reflection might be of therapeutic relevance, and in what ways and whether it was or could be transformative.
But above all we tried to integrate a reflective process in an online site. Here is what we wrote as an introduction for prospective clients:
"There are several ongoing elements in our methodology. We ask you to tell us what you would like us to reflect on with you, and what you felt and thought as you wrote. We also ask you to give feedback on what the psychotherapist has written to you.
For RPO the reflective process focuses on your feelings and thoughts. There are several reasons why we think this is important. Most important, your feelings and thoughts give depth to what you have written. When you write about what is on your mind, together with the feelings evoked, you are giving us more to reflect on with you.
In reflecting together we aim to help bring about fresh thinking. This may lead to change.
For example: "I am caught up with myself and I feel stuck".
This person cannot observe himself or herself, and therefore goes over and over the same ground. The feeling of stuckness may be a function of not being able to think about the self from another position.
We, Ken and Ron, think of the reflective process as one that enables a person to move from the state of mind represented by the initial statement, to something like the following:
"I can think about myself and what I am doing".
Here there is some freedom because there is a space between the I that is thinking and the object of thought."
We imagined that the interchange between us and our potential audience would be conversational. Somehow the conversation was intended to contain or allow for reflection. This is what we wrote on our site:
"We, at Reflective Psychotherapy Online, provide an online conversation where you engage with one of us. A clearly structured process enables you to reflect with a trained and experienced professional on issues and/or problems which are bothering you.
Our objective is to provide a confidential psychotherapy service using the privacy and convenience made possible by the internet.
We are interested to reflect with you on your thoughts, feelings and imaginings. We converse together, through online dialogue, to understand the meanings that flow through and around what you write.
You consult with Ken or Ron using an internet connection, within your own time and space, independent of any location or travel constraints, to consult with a psychotherapist.
You decide how many sessions you want.
Our process provides an archive of the conversations, accessed only by you and your psychotherapist. Feedback from you and from your psychotherapist is a key feature of the process."
And in addition:
"We all have conversations with ourselves going on in our heads. Some of these help us to deal with daily choices. Some don't help, because we tend to repeat the same patterns of thought and feeling, and they become part of a closed loop which leaves us going around in circles.
RPO offers the opportunity for two people to talk together using the internet, a written conversation which explores what one of them finds to be a bother, issue or problem, and the other seeks to help clarify, explore and reflect on.
We use the word conversation because we want to avoid the model of an expert prescribing solutions to a client.
We respect the capacity of those who use this service to reflect on their issues, and hope to help that process by engaging in a particular kind of conversation with them.
The pause between each sequence of the RPO conversation provides a space for reflection and choice, which can introduce positive changes. In reflecting on a problem, one gains a different view of it, and this new perspective allows a changed approach. So the conversation itself moves with its changes and finds new ground to explore."



